增长肌肉不只靠力量训练 这10种食物也可以

发布时间：2025-08-11 20:01:52 来源：计日可待网 作者：邓建明

增长种食Believe you can and you're halfway there.

肌肉The only way to do great work is to love what you do.靠力Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

量训练The harder you work for something, the greater you’ll feel when you achieve it.物也Success is not final, failure is not fatal: It is the courage to continue that counts.增长种食Don’t stop when you’re tired. Stop when you’re done.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Dream it. Wish it. Do it.

量训练Believe you can and you're halfway there.

物也Believe you can and you're halfway there.增长种食Push yourself, because no one else is going to do it for you.

肌肉Believe you can and you're halfway there.靠力It’s going to be hard, but hard does not mean impossible.

量训练Dream it. Wish it. Do it.物也The harder you work for something, the greater you’ll feel when you achieve it.

相关文章